Nutrition

The Surprising Weight Loss Diet That May Protect You From Coronavirus

Description: Food can become a serious assistant in the fight against Coronavirus. However, for this ally to be most effective, it is essential to know how to make food and what should be added to your weight loss diet. According to WHO, coronavirus has infected more than 4 lac people worldwide. However, a deadly infection can be fought,…

ByNikMarch 28, 20201Comment

Nutrition Weight loss

Top 10 greatest low calorie filling foods of all time

One of the most challenging facts of weight loss is to cut back on calories & feeling full. There are plenty of foods available but some foods top the list of low-calorie foods that are filling. Foods that doesn't make you feel full, may lead you to hunger pangs, cravings & overeating. Here is the…

ByNikJanuary 25, 202027Comments

Nutrition Weight loss

6 Best protein foods for Losing Weight

Eating foods high in protein prevents the body from muscle loss and help in accelerating fat loss. Our body uses protein to build and repair tissues as well as to make enzymes, hormones and other body chemicals. Therefore, it is important to eat foods high in protein. Have a look at the 6 best protein…

ByNikJune 24, 20194Comments

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