Skip to content
logo LIVEFITNOW

Transforming Lives With Science Based Information

  • Weight Loss Guide
  • Weight Gain Guide
  • Calorie Calculator
  • About
  • facebook.com
  • twitter.com
  • t.me
  • instagram.com
  • youtube.com
Subscribe

Weight loss

Home Weight loss
How Long Does It Take to Get Abs?
Posted inpopular Weight loss

How Long Does It Take to Get Abs?

Many people aspire to have six-pack abs one day, but to be honest, only a few have succeeded because building abs demands the sacrifice of junk food, alcohol, and bad…
Posted by Nik February 24, 2022
A man doing situps
Posted inpopular Weight loss

Do Sit-Ups or Crunches Burn Belly Fat? The Hard Truth!

You must be wondering if sit-ups or crunches can help you burn belly fat? Well, the answer is really simple. If you are relying only on situps & crunches for…
Posted by Nik December 13, 2021
how to lose belly fat overnight
Posted inWeight loss

You Need To Do This To Lose Belly Fat Overnight!

Alright guys, first thing first. The impossible it may sound to lose fat overnight, there is really a way to lose belly fat overnight. I'm not saying that you will…
Posted by Nik October 22, 2021
weight loss
Posted inWeight loss

How to lose a pound a day: Is it possible? All you need to know!

Before knowing if you can lose a pound a day or not, you need to understand how weight loss works. To lose weight, you need to be in a calorie…
Posted by Nik May 29, 2021
women-looking-jawline
Posted inLifestyle Weight loss

How To Lose Face Fat Fast: 6 Ways To A Chiseled Jawline

First thing first, I don't want to disappoint you, but to lose face fat, you need to get rid of overall body fat. It's a fact that spot reduction is…
Posted by Nik May 8, 2021
A girl eating instant noodles
Posted inWeight loss

How To Control Hunger While Fasting? According To Science!

It's common to feel hungry when you're on a calorie deficit diet. However, the issue arises when people try to control their hunger by consuming more calories. This can become…
Posted by Nik April 9, 2021
man-doing-abs-on-incline-bench
Posted inpopular Weight loss

How to Get Abs | 12 Weeks Beginner’s Guide

Building well-defined six-pack abs require dedication, hard work, and most importantly, consistency.  For noticeable abs, you need to get lean to a point where you can see it. Women see…
Posted by Nik February 23, 2021
Try Noom to Keep Up with Your New Year’s Weight-Loss Resolution
Posted inLifestyle Weight loss

Try Noom to Keep Up with Your New Year’s Weight-Loss Resolution

"I was compensated for this post and this post contains affiliate links. I will be compensated if you make a purchase after clicking my links"Sponsored post Losing weight & keeping…
Posted by Nik January 11, 2021
losing inches not weight
Posted inpopular Weight loss

I’m Losing Inches But Not Weight, Is It Right?

Are you worried about losing inches but not weight?  No worries. This article has got you covered!  Weighing yourself is habitual when you try to lose weight. But it really…
Posted by Nik September 11, 2020
metabolism-gif
Posted inNutrition popular Weight loss

9 Proven Ways To Boost Your Metabolism & Burn Fat

If you're trying to lose weight, having a high metabolism can help you achieve that faster. Below are the 9 most effective ways to boost metabolism, according to science. What…
Posted by Nik July 17, 2020

Posts pagination

1 2 Next page
footer
  • Home
  • Weight loss
  • Nutrition
  • Contact
  • Weight Gain
  • About
Newsletter
Home Weight loss
Copyright 2025 — LIVEFITNOW. All rights reserved. Bloghash WordPress Theme
Scroll to Top