About Livefitnow

About me –

My name is Nikhil and I’m a fitness-minded, fun-loving person living in Delhi, India. The main reason to start livefitnow is to educate people about fitness & health.

Apart from this, I am a digital marketer and fitness instructor, help people achieve their goals. Whether it’s business goals or body goals.

How I got started

Before I start with my fitness journey, I want to share my story with you. Many people who know my story told me that my story inspires them to be a better version of themselves and helps them to overcome their addictions and difficulties in life.


Let’s start…

So, I was born and brought up in Amritsar, Punjab where every 1 out of 3 youngsters is either addicted to drugs or crime and unluckily, I was one of them. I was into drugs. I was quite intelligent in studies and had big dreams like every other person, but hey, then I made some bad choices which push me into the dark world of drugs where imagination seems like reality and getting high all day is the only motive and goal.

I knew that these drugs won’t let me reach anywhere, So, I tried quitting, but failed miserably. Quitting it is the most difficult thing because when you try you get panic attacks, anxiety, depression, fear, loneliness and the fear of getting die.

It was almost two years of being on drugs and then it started getting hard on my health, my studies, everything was suffering from it. I knew that I only have two options either die doing it or live a happy life, follow my dreams and achieve them.

The hardest part…

I made a decision, left home, my parents and shifted to Delhi. I thought moving to the place where no one knows me, where I won’t get the drugs easily is a good idea and hopefully, that works for me. This was the second chance life is giving me but it’s not that easy.

Because now it’s time to deal with insomnia, anxiety, depression, hormonal changes and lot’s more. it’s the toughest part and almost every person who is trying to quit drugs give up here. But I knew that I have to go through all this and no one can help me with this, but only me.


But as I said almost every person give up here. I almost gave up and went to the chemist shop to buy syrup and some sleeping pills but he refused to give and ask me for a prescription. So, I left the shop and start walking towards home. Next to the chemist was the gym. I saw people working out from outside.

And the passion for gyming I had as a child kicks in. I decided to join the gym as a therapy. June 10, 2015, that was my first in the gym. I worked out for 2 hours and got myself tired as much as I could. That was the best decision of my life. I have finally slept profoundly after a month and never again feel the necessity of drugs.


Back then, I didn’t know much about fitness. but still, after a few months, I got changes in my body which motivate me to do it more and this is how I get more addicted to it.

Then I started educating myself about workout and nutrition. I have read tons of articles, studies and even get myself certified in sports science nutrition. Educating yourself is important but applying that knowledge is most important and that’s what I did next. This is how I managed to look now.

Before and After

Transformation image

This is how I look now. The most important thing to transform your body is Nutrition, Workout, and consistency. I am living a busy life right now but still somehow manage to work-out, get my nutrition right and have fun.

The motive of Livefitnow

Through livefitnow, my motive is to educate people about fitness and teach them the fundamentals of a healthy lifestyle I have learned in all these years.

I want to make a difference in someone’s life, even if it’s little.