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howmanycaloriestoloseweight

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  • 4 minute read
LLose Weight

How Many Calories you Need to Lose Weight | Guide to Calculate & Track Calories

  • byNik
  • May 17, 2020
Knowing your calorie needs can help you reach your goal weight fast. Below is a simple calorie calculator…
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The number of calories your body uses to carry out basic functions such as breathing, eating, walking, sleeping, digesting & talking is known as basal metabolic rate - also called metabolism. 4 2
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