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  • 6 minute read
LLose Weight

How to Lose Weight Fast | Step By Step Guide

  • byNik
  • September 6, 2019
Losing weight is challenging. But with the right guidance and knowledge, you can lose weight fast without struggling.…
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✅To lose weight, you generally need to reduce your daily calorie intake. 1 0
Many people struggle in losing weight because their meals are either incomplete or lack nutrition. 🤨 6 0
Are you tired of following diet plans that don't fit in your lifestyle & are hard to follow? 4 0
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Tap to follow 🔥 24 0
✅To lose weight, you generally need to reduce your daily calorie intake. 1 0
Many people struggle in losing weight because their meals are either incomplete or lack nutrition. 🤨 6 0
Are you tired of following diet plans that don't fit in your lifestyle & are hard to follow? 4 0
Tap to Follow 🔥 49 0
Do you know the secret of people who lose weight & keep it off for years ❓ 3 0
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The number of calories your body uses to carry out basic functions such as breathing, eating, walking, sleeping, digesting & talking is known as basal metabolic rate - also called metabolism. 5 2
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