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losing inches but not weight
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I’m Losing Inches But Not Weight, Is It Right?

  • September 11, 2020
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Are you worried about losing inches but not weight?  No worries. I’ve got you covered!  Weighing yourself is…
LLifestyle
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How To Gain Muscle Fast: 12 Proven Tips | Diet Plan

  • July 27, 2020
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Whether you want to gain muscle or lose weight, nutrition and training are the two most important factors.…
NNutrition
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9 Proven Ways To Boost Your Metabolism & Burn Fat

  • July 17, 2020
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If you’re trying to lose weight, having a high metabolism can help you achieve that faster. Below are…
NNutrition
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5 Best Whey Protein in India Right Now |2020

  • June 26, 2020
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This guide will help you find the best whey protein you can buy in India. These whey proteins…
NNutrition
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12 Healthy Late Night Snacks That Won’t Make You Fat

  • June 25, 2020
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Hey! Looking for some quick healthy late-night snacks? We’ve got you covered. There are many snacks available, but…
WWeight loss
inch tape and fruit bowl on floor
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13 Proven Ways To Lose Weight Without Exercise or Diet

  • June 18, 2020
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Not a gym or diet fan? That’s fine! you can lose weight without exercise or following a carb…
WWeight Gain
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Weight Gaining Diet For Beginners | Gain Weight Easily Now

  • June 5, 2020
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The weight gaining-diet is for people struggling with being skinny and those who want to build muscle mass.…
NNutrition
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Indian Diet Plan For Weight Loss | Simple Than You Think!

  • June 1, 2020
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In this article, I will provide you with the best 1200 calories Indian diet plan for weight loss,…
WWeight Gain
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13 Best Exercises For Weight Loss at home

  • May 25, 2020
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Is home exercises for weight loss the most trending thing now? Between this Covid-19 crisis and being stuck…
WWeight loss
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How Many Calories you Need to Lose Weight | Guide to Calculate & Track Calories

  • May 17, 2020
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Knowing your calorie needs can help you reach your goal weight fast. Below is a simple calorie calculator…
@livefitnow.in
Many fruits, vegetables, pulses, and seeds can help relieve constipation. 4 0
Hi guys, it's been a long time since I have posted. I hope you'd missed me :P 13 0
Hi Nik, I sometimes wish that I wake up in the morning and all my fat would be gone. Please, give me some pill - Said one of my clients. 6 0
As we getting into summer, the sun is getting hotter & hotter each day that can drain us completely with low energy levels. 7 1
When you think of cholesterol, you probably think of “bad” or high cholesterol. But there’s also a “good” type of cholesterol that your body needs. 7 0
There's no scientific reason to prove that you can't lose fat by eating carbs. Till you're in a calorie deficit, you can lose fat no matter what you eat. 11 0
Your muscles use stored energy known as glycogen stores during the workout for fuel. That results in the partial depletion of glycogen in your muscles. 12 0
The goal of your post-workout meal is to provide your body with ample nutrients for adequate recovery, replenish glycogen and maximize the benefits of your workout. 8 0
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Follow @livefitnow.in for more informative posts. 8 0
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