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Weight Gain

9 posts
BBuild Muscles
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  • 5 minute read

How to bulk up super fast naturally: 9 easy ways!

  • byNik
  • May 17, 2021
Trying to bulk up fast? I got you! If you’re skinny, you might find it hard to bulk…
WWeight Gain
slim-man
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  • 6 minute read

Weight Gaining Diet For Beginners | Gain Weight Easily Now

  • byNik
  • June 5, 2020
The weight gaining-diet is for people struggling with being skinny and those who want to build muscle mass.…
WWeight Gain
women-doing-plank
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  • 4 minute read

13 Best Exercises For Weight Loss at home

  • byNik
  • May 25, 2020
Is home exercises for weight loss the most trending thing now? Between this Covid-19 crisis and being stuck…
WWeight Gain
man-holding-brown-rope-
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  • 4 minute read

How To Get Stronger fast | The Beginner’s Guide

  • byNik
  • May 3, 2020
Getting stronger has many health benefits besides maximizing weight loss & muscle building. In this article, you will…
WWeight Gain
holding-globe-on-palm
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  • 5 minute read

5 Tips to Stay Healthy While Travelling

  • byNik
  • April 28, 2020
Are you looking for an answer to staying healthy during travelling? we’ve got you covered in this article…
WWeight Gain
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  • 3 minute read

4 Outstanding Psychological Benefits of Working Out

  • byNik
  • March 6, 2020
We all know that exercise is very important if you want to live a life with health, wealth,…
WWeight Gain
BJJ
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  • 3 minute read

5 Mistakes That BJJ Enthusiasts Should Not Make

  • byNik
  • March 6, 2020
If you’re an MMA enthusiast and Brazilian Jiu-Jitsu is the love of your life, chances are that you…
WWeight loss
Man-posing-with abs
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  • 4 minute read

How to Lose Fat Without Losing Muscle: Top 6 tactics

  • byNik
  • September 20, 2019
It’s natural to lose some amount of muscle mass when you are on a cutting diet. But, to…
WWeight Gain
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  • 2 minute read

How to Build Muscles Naturally Fast

  • byNik
  • June 13, 2019
No one wants to look skinny. A well-looking physique always attracts the eyes of people around and also…
  • belly-fat
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    WWeight loss
    7 Proven Tips to Burn Fat Fast | Based on Science
  • holding-globe-on-palm
    Read More
    WWeight Gain
    5 Tips to Stay Healthy While Travelling
  • whey-protein-scoop
    Read More
    NNutrition
    5 Best Whey Protein in India Right Now |2020
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Hi Nik, I sometimes wish that I wake up in the morning and all my fat would be gone. Please, give me some pill - Said one of my clients. 4 0
As we getting into summer, the sun is getting hotter & hotter each day that can drain us completely with low energy levels. 5 1
When you think of cholesterol, you probably think of “bad” or high cholesterol. But there’s also a “good” type of cholesterol that your body needs. 6 0
There's no scientific reason to prove that you can't lose fat by eating carbs. Till you're in a calorie deficit, you can lose fat no matter what you eat. 10 0
Your muscles use stored energy known as glycogen stores during the workout for fuel. That results in the partial depletion of glycogen in your muscles. 7 0
The goal of your post-workout meal is to provide your body with ample nutrients for adequate recovery, replenish glycogen and maximize the benefits of your workout. 6 0
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@livefitnow.in
Hi Nik, I sometimes wish that I wake up in the morning and all my fat would be gone. Please, give me some pill - Said one of my clients. 4 0
As we getting into summer, the sun is getting hotter & hotter each day that can drain us completely with low energy levels. 5 1
When you think of cholesterol, you probably think of “bad” or high cholesterol. But there’s also a “good” type of cholesterol that your body needs. 6 0
There's no scientific reason to prove that you can't lose fat by eating carbs. Till you're in a calorie deficit, you can lose fat no matter what you eat. 10 0
Your muscles use stored energy known as glycogen stores during the workout for fuel. That results in the partial depletion of glycogen in your muscles. 7 0
The goal of your post-workout meal is to provide your body with ample nutrients for adequate recovery, replenish glycogen and maximize the benefits of your workout. 6 0
Tap to follow 🔥 4 1
Follow @livefitnow.in for more informative posts. 8 0
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Tap to follow 🔥 6 0
There seem to be endless options for creating smoothies. But what distinguishes a “healthy” one from the rest❓ 6 0
Many people feel tired or rundown at some point during the day. A lack of energy could affect your daily activities and make you less productive. 🤯🥱 9 1
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